July 1, 2011

Weight Loss is Hard (the Exercise Part Anyway)

I really need to lose the weight I gained since my thyroid started acting like a bitch. 30 pounds is a lot and I would really like to fit into my old clothes again. The problem isn't really eating right (though that can be difficult), it's the exercise part that gets me. I'm so tired all of the time (thanks again, thyroid) that I have trouble getting up in time for work in the mornings and an even harder time staying awake when I get home from work. I suppose that exercising will help (good ole' endorphins) so I should get off my butt when I get home every day. I realize I need to stop making excuses and get it done. I need to go back to High School and have my coaches yell at me to get going again. Sports are the only part of HS I actually miss. Coaches are the best. personal. trainers. ever.

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